PODCASTER MENTOR SCIENTIST YOGA TEACHER MOTHER FRIEND
HEY THERE!
Life Coach, Business Consultant,
Solo-Mother, A Hippy Scientist and a real Chatterbox.
I'm so glad your here. Now, let's get you started
The
Nurturer Mother
Archetype
You are The Nurturer Mother, a wellspring of love and care. You offer warmth, comfort, and deep emotional attunement to your children
You are the mother whose love is deep, unconditional, and ever-present.
You offer your children warmth, comfort, and emotional safety, creating a family culture of belonging and love.
You likely value connection, empathy, and attunement and you lead with an open heart.
When you are in flow, your child feels deeply accepted and emotionally safe.
Your Gifts as The Nurturer Mother Archetype
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Emotional attunement
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Unconditional presence
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Empathy and compassion
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Creating a nurturing family culture
How You May Parent:
When grounded and nourished:
→ You are a safe emotional anchor
→ You teach emotional intelligence and compassion
→ You model vulnerability and authenticity
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When depleted or dysregulated:
→ You may become enmeshed, overly self-sacrificing, or neglectful of self-care
→ You may struggle to hold boundaries
→ Your child may feel over-responsible for your emotions
How This Can Shape Your Child:
→ In a well-supported relational field, your child may become:
✨ Compassionate
✨ Emotionally attuned
✨ Empathic toward others
✨ Comfortable with emotional expression
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→ If you are in a chronic dorsal or fawning state:
Your child may feel enmeshed or lose their sense of autonomy
Nervous System Patterns to Watch:
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Tendency toward Fawn / Dorsal (over-giving, collapse, self-neglect) under stress
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Can benefit from boundary work, self-compassion practices, and self-replenishment.
Loving Reminders for You
Your worth is not measured by what you give
Boundaries nurture love — they don’t diminish it
You deserve nourishment and care as much as anyone
When you tend to yourself, you deepen your capacity to tend to others
Meet your mentor
Fionna
With over 20 years in health, business, and holistic leadership, Fionna blends science with spirit to help women build lives and businesses rooted in intuitive wisdom and practical action.
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She has guided hundreds of women, career moms, entrepreneurs, and leaders through
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burnout,
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reinvention, and
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awakening to their most powerful, aligned selves.
Mindset Mastery
These teachings aren't mine
They are rooted in universal law.
I'm simply here to help you remember what you already are, facilitating your journey like an express lane.
Honestly, I wasn’t expecting anything like the level of depth, knowledge and sincerity I have received since starting with Fionna and I really can’t wait to continue with her for many different aspects of my life.
- Jo Thompson
From the first conversation with Fionna I felt that anything is possible. She has a sense of confidence that is infectious and it inspires me to do the thing that I'm putting off! Finally my life is looking how I've always imagined it to be.
- Daniela Tolmey
Fionna gently reflects back to me, my own inner knowings I hadn't been actioning. And that when I heal parts of myself I can then share this learning with others. So grateful for that gentle intuitive nudge"
- Hannah NZ
