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NDIS

Holistic Wellbeing Support Services

Creating calm, connection and capability

one person, one family at a time.

Wheelchair on the Beach

My
Approach

I draw on a blend of science and somatic wisdom to help clients understand their nervous system, recognise patterns of stress and shutdown, and build personalised tools for self-regulation.

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Our approach draws on:

  • Polyvagal theory (understanding autonomic states: fight, flight, freeze, shutdown)

  • Somatic awareness and body-based self-regulation

  • Neuroscience of stress, resilience and healing

  • Trauma-informed coaching and compassionate presence

  • Breathwork and embodied calming tools

  • Lived experience and medical science background

 

We support each participant to:

  • Recognise their unique nervous system patterns

  • Build a personal toolkit of regulation strategies

  • Develop emotional resilience and self-regulation

  • Support daily wellbeing and life skills

  • Strengthen community and relationship capacity

  • Improve quality of life and participation outcomes

Service Areas

We offer a range of capacity-building services to support wellbeing, resilience and daily living skills

Individual 
Support

Building daily living skills, emotional resilience and personal wellbeing

We help and assist our clients by

  • Nervous system education and personal mapping

  • Emotional regulation coaching and tools

  • Somatic awareness and embodied calming practices

  • Life skills and confidence building

  • Trauma recovery and life transition support

  • Self-advocacy and communication

  • Parenting capacity (for parents with disability)

  • Palliative and complex care emotional support​

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Nervous system regulation is a core foundation across all individual sessions — helping participants build self-understanding, self-support and capacity for daily life.

We offer safe and supportive environments to

  • Facilitating trauma-informed yoga and mindful movement groups

  • Leading breathwork and nervous system regulation groups

  • Providing parent and carer peer support circles

  • Coordinating life enrichment and community wellbeing programs

  • Offering specialised groups for neurodivergent participants

Group
Support

Creating connection, community and capacity through shared experiences

Parent & Carer Education & Training

Strengthening the capacity and wellbeing of families and carers for compassion & understanding

We provide support for the people who are integral for the care and nurturing of others.

  • Delivering trauma-informed parenting education

  • Teaching nervous system literacy for carers

  • Coaching personalised regulation tools for managing carer stress

  • Supporting somatic resilience for carers and family members

  • Assisting families to navigate complex needs and behaviours

  • Helping to build supportive, connected home environments

We help and assist our clients by:

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  • Coaching job readiness and personal capacity

  • Teaching emotional regulation strategies for workplace contexts

  • Providing nervous system tools for managing workplace stress

  • Building communication skills and confidence

  • Supporting neurodivergent-friendly work strategies

Employment Support

Supporting emotional and social readiness for employment pathways

Palliative & Complex Care Support

Providing gentle, holistic support for participants and families navigating complex or life-limiting conditions

During these times, we help and assist our clients and their loved ones by:

  • Offering emotional and nervous system support for participants and families

  • Teaching somatic calming practices to ease distress

  • Supporting grief, loss and life transition processes

  • Facilitating mind-body-spirit connection and meaning-making

  • Providing co-regulation and comfort strategies for end of life

Get in Touch

Email, Socials, phone

04 51 819 668

NDIS@fionnafindley.com

Servicing the Fraser Coast region and Online Australia Wide

NDIS Workers Screening clearance

Blue Card

Police Check

Insured

Referral Form

Or Follow this link

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