Ready for a personal development journey that will change how you experience the world?
Life Coaching is more than just cheerleading on the sidelines, its about me and you getting focussed on the things that are holding you back and for you to understand why it is your are here. Neuroscience, Yoga, Ikigai and Emotional Intelligence will see you bring your mind, body and soul together, for a united and focussed lived experience.
Holistic Life Coaching
A personal development
express lane
Does any of this sound like you?
You want a change in life but you don't know what it is so you don't know how to start
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Health issues are popping up and if feels like they don't fully go away, just another is added to the list
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There's an unsettling feeling about not experiencing something, or doing something. You question if there is something more to life eg job, career, kids, family, travel, money.
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You scroll through your social media and pangs of jealousy stab you and then you start comparing yourself to everyone, even your friends.
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No, matter how much you work and save your not "getting ahead" in life.
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Days are like groundhog day and then years have slipped by.
If so, then keep going. This is soooo common and there is a way through this.......
The #1 reason people want a change and are unable to make it possible is.......
FEAR
Over 30% of adults have confessed to feeling fear of the unknown (and this is only the ones that recognised it as fear).
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So what is fear?
This is an easy concept to understand and navigate when you have the tools of nervous system navigation and a safe space to try on new idea's, concepts, perceptions and dreams
221%
return on investment
Using a life and business coach saw business owners and leaders experience a massive ROI in their lives.
3-4
months
Timeframe
77% of coaching clients reported progress in their well-being within 3-4 months of starting coaching
57.1%
decrease in Anxiety levels
Life coaching can lead to a 57.1% decrease in anxiety levels and a 44.3% decrease in depression levels
70%
Leader retention
70% of leaders reported that coaching positively impacted their desire to stay with their organization
This is where a Holistic Life Coach helps
A good life coach is able to see exactly what is holding you back from your own truth... essentially.
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We are complex beings and safety is our priority #1. That's why our habitual patterns and thoughts keep us stuck.
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Our soul yearns for change but our brain loves the safety in the predictability.
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As a coach, my job is to watch, observe and then gently bring your awareness to the parts that are keeping you stuck.
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Want to know more about Holistic Life Coaching?
HOLISTIC LIFE COACHING with FIONNA
When you sign your coaching agreement you will have instant to your very own coaching portal
We all know that change is scary and requires daily attention.
So to help you in between the sessions you will have access to the coaching portal.
Here you will have access to everything your need to support you in and out of your sessions.
It's all about a good fit
HOLISTIC LIFE COACH & BUSINESS MENTOR
Are you wanting more
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Health and Energy
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Want to understand when to make decisions and what intuitive insight is?
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Career shift and support
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Leadership prowess
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Improvement in your relationships, community and family
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Confidence and direction to start a project? Maybe a business, a book...the possibilities are endless
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Clarity and focus on goals and projects?
Packages & Investment
YOU'VE GOT MY FRIEND
options
Choose TODAY which plan works best for you, so you can get past the "I'll do it later" phase & into seeing RESULTS
Holistic Health Support
Yoga, Meditations, Breath work and other supportive practices to help you navigate change with courage and confidence.
